Olympic weightlifting
At The Fit Stop Crossfit
MEmbership Options
Remote
$160 a month, payment plans available
Individualized programming with Truecoach
Video analysis for training videos
1:1 sessions may be added while in town or over google meet
In-House
$185 a month, payment plans available
Individualized programming with Truecoach
Video analysis for training videos
One 1:1 session a month included, additional available to purchase
Team Training Sessions
MWF 3:30-6:30PM
TTH 5:30-8:30PM
SAT 11am-2pm
Gym access 5am-9pm
Private sessions
Available to setup outside of team training hours
Call/text for more info
956-225-6341
nicoledlsrucker@gmail.com
Head Coach
Nicole De los santos rucker
USA Weightlifting National Coach
CrossFit Level 2 Trainer
Founder of NTR Barbell
Hi! I am a certified USA Weightlifting National-level coach and the founder of No Te Rajes Barbell. I am dedicated to developing athletes of all levels. I began coaching in 2017 while being a public school educator, bringing almost a decade of experience and a relentless passion for teaching and developing athletes.
Throughout my coaching career I’ve coached Texas state champs, youth national medalists, podium finishers, U25 podium finishers, Masters Pan Am champs, and Masters Worlds medalists. As a competitor myself I have competed at senior nationals since 2020, bringing firsthand experience to how I approach coaching my athletes.
Before coaching full-time, I was a public school teacher and understand the individual needs in teaching and coaching. Prior to starting NTR, I was the Head Developmental Coach at Bexar Barbell for 5 years where I played a key role in developing athletes and the club itself.
My coaching style emphasizes technical development, strength improvement, and building confidence on and off the platform. Whether you're just starting your fitness journey or training for the big stage, I am committed to helping you reach your goals and potential.
